Struggling with gas in the stomach? If you are wondering how to get rid of gas in the stomach, you might just be the cause. What if I told you to just chew food properly and take eight glasses of water daily? Some people get gas in the stomach because the system is overworked in breaking the food. Just chew your food well. It is hard to get gas in the stomach if you are taking enough water.
Take water, enough water and you will be fine. Stomach pain after eating may also be caused by food that is not well chewed. When you do not chew food well, the system struggles to digest it which may cause constipation. Constipation is number one cause of gas in the stomach.
The next time you eat, just take time and chew well. Lastly, the same food not chewed well may cause heartburn. What does heartburn feel like? It is a painful burning which occurs when the muscle that allows food to the stomach relaxes. It is painful, and may just be relieved by an apple.